Community News

Fitness Center Help

LFII Staff Member

Flyer for Fitness Center Help

Have you wondered how to use equipment in the Fitness Center, but weren’t sure who to ask?  Good news…we have added “how-to” videos under the Fitness Center tab.  There are videos for the strength equipment, and some fun YouTube shorts from our personal trainer Cassandra Saindon with demonstrations using the medicine balls, resistance bands, and

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